Mw'isi yihuta cyane tubayemo muri iki gihe, isuku y'umuntu yabaye iy'ingenzi kuruta mbere hose. Ubwiyongere bw'imibereho yo mu mijyi, ingendo ziyongera, hamwe no kurushaho kumenya ubuzima n’isuku, icyifuzo cy’ibisubizo by’isuku cyiyongereye. Mubintu byingenzi byagaragaye muri ubu bwami harimo guhanagura neza, byahinduye uburyo twegera isuku yumuntu.
Ihanagura, bizwi kandi nk'igitambaro cyohejuru, ni imyenda ibanziriza kuvangwa itanga uburyo bwihuse kandi bunoze bwo kwisukura no kwisanzura. Inkomoko yabo irashobora guhera mu myaka ya za 1960, ariko mu mpera z'ikinyejana cya 20 ni bwo bamenyekanye cyane. Kuborohereza guhanagura neza byatumye baba ikirangirire mu ngo, aho bakorera, ndetse no kubaho.
Imwe mumpamvu zibanze zohanagura zahinduye isuku yumuntu ni byinshi. Baraboneka muburyo butandukanye, bujuje ibyifuzo bitandukanye. Kuva ku bihanagura byabana bigenewe uruhu rworoshye kugeza guhanagura antibacterial yica mikorobe, habaho guhanagura neza hafi ya byose. Uku guhuza n'imihindagurikire y'ikirere bituma abantu bagumana isuku mu bihe bitandukanye, haba mu rugo, mu bwiherero rusange, cyangwa mu rugendo.
Ibyoroshye byo guhanagura neza ntibishobora kuvugwa. Bitandukanye n'isabune gakondo n'amazi, bidashobora guhora biboneka byoroshye, guhanagura bitose bitanga igisubizo cyihuse cyo koza amaboko, mumaso, nibindi bice byumubiri. Ibi ni ingirakamaro cyane cyane kubabyeyi bafite abana bato, usanga akenshi bakeneye isuku ryihuse nyuma yo kurya nabi cyangwa igihe cyo gukina. Ihanagura ritose ryahindutse ikintu cyingenzi mumifuka yimyenda, ibice byimodoka, hamwe nu biro, kugirango isuku ihore igerwaho.
Byongeye kandi, kwiyongera kw'ibihanagura bitose byahuriranye no kurushaho kumenya akamaro k'isuku mu gukumira indwara. Icyorezo cya COVID-19 cyashimangiye ko hakenewe ibisubizo byiza by’isuku, bigatuma habaho kwiyongera mu gukoresha imiti yangiza. Ihanagura ntirisukura gusa ahubwo rifasha kugabanya ikwirakwizwa rya virusi na bagiteri, bikaba igikoresho cyingenzi mukubungabunga ubuzima rusange. Ubushobozi bwo kweza vuba amaboko nubuso byatumye guhanagura bitose igice cyingenzi mubikorwa byisuku bigezweho.
Ihanagura ritose kandi ryagize uruhare runini mugutezimbere ubwitonzi no kwirimbisha. Ihanagura ryo mumaso, kurugero, ryahindutse icyamamare kubantu bashaka uburyo bwihuse bwo gukuraho maquillage cyangwa kugarura uruhu rwabo. Ihanagura akenshi ririmo ibintu byingirakamaro nka aloe vera cyangwa vitamine E, bikongerera imbaraga nkibicuruzwa bivura uruhu. Ubworoherane bwo kuba ushobora kweza no gutobora intambwe imwe yatumye guhanagura neza bijya kuri benshi, cyane cyane abafite imibereho myinshi.
Ariko, kuzamuka kw'ibihanagura bitose ntabwo byaje nta kibazo. Impungenge z’ibidukikije zijyanye no kujugunya ibicuruzwa bikoreshwa rimwe gusa byatumye habaho igenzurwa ry’ibihanagura bitose, cyane cyane ibidashobora kwangirika. Mugihe abaguzi barushijeho kwita kubidukikije, abayikora baritabira mugutezimbere uburyo burambye, nkahanagura ibinyabuzima hamwe nibipfunyika bikozwe mubikoresho bitunganijwe neza. Ihinduka ryerekana ubushake bugenda bwiyongera kuringaniza hamwe ninshingano z ibidukikije.
Mu gusoza,guhanaguranta gushidikanya ko bahinduye isuku igezweho. Kuborohereza, guhuza byinshi, no gukora neza byabagize igikoresho cyingenzi cyo kubungabunga isuku mubuzima bwacu bwa buri munsi. Mugihe dukomeje kugendana ningorabahizi mubuzima bwa kijyambere, guhanagura birashoboka ko bizakomeza kuba uruhare runini mugukurikirana isuku yumuntu ku giti cye, kumenyera guhuza ibikenerwa n’abaguzi ndetse no gukemura ibibazo by’ibidukikije.
Igihe cyo kohereza: Gicurasi-22-2025