Gutembera n'udupira two kwihanagura: Inama zo gukomeza kugira isuku mu gihe uri mu rugendo

Gutembera bishobora kuba ibintu bishimishije kandi bishimishije, ariko bishobora no kuzanwa n'imbogamizi nyinshi, cyane cyane iyo bigeze ku isuku no kugira isuku mu gihe uri mu rugendo. Waba ugiye mu ndege ndende, mu rugendo rw'imodoka cyangwa mu mufuka,isukuro ry'amazini ikintu cy'ingenzi gishobora kugira itandukaniro rikomeye. Utu dupapuro duto tworoshye ni inshuti magara y'umugenzi, bitanga igisubizo cyo gusukura cyiza kugira ngo ugumane isuku mu bihe bitandukanye. Muri iyi nkuru, turasuzuma ibyiza byo gutembera ukoresheje isuku y'amazi kandi dutange inama z'ingirakamaro z'uburyo wakoresha neza uru rugendo nk'ingenzi.

Kimwe mu bintu byiza byo gutemberana n'udupira two kwihanagura ni uburyo bworoshye bwo gukora. Kuva ku guhanagura ameza n'aho gushyira amaboko mu ndege kugeza ku gusukura nyuma y'umunsi muremure wo gusura ahantu nyaburanga, udupira two kwihanagura ni ingirakamaro mu bintu bitandukanye. Ni ingirakamaro cyane cyane mu gusukura intoki mbere yo kurya, cyane cyane iyo isabune n'amazi ari bike. Bishobora kandi gukoreshwa mu gukuraho maquillage, gusukura ibyamenetse, ndetse no kuvugurura imyenda mu gihe gito. Ni duto kandi tworoheje, bigatuma byoroha gupakira no gutwara, bigatuma biba inyongera nziza ku bikoresho byawe by'urugendo.

Mu gihe uhitamo imyenda yo kwihanagura, menya neza ko uhisemo iyoroshye ku ruhu rwawe kandi idafite imiti ihumanya. Hitamo imyenda yo kwihanagura yagenewe uruhu rworoshye kandi idafite alcool kugira ngo wirinde ko uruhu rwawe rwuma. Hitamo imyenda yo kwihanagura ipfunyitse cyangwa ishobora kongera gufungwa kugira ngo ikomeze kuba nziza kandi ishyushye mu rugendo rwawe. Ni byiza kandi kuzana indi mike yo kwihanagura, kuko ishobora kugufasha mu bihe bitunguranye.

Kugira ngo ukoreshe neza imyenda yawe yo kwihanagura mu gihe uri mu rugendo, tekereza kuri izi nama:

1. Jyana agapaki k'udupira two kwihanagura mu gikapu cyawe kugira ngo byorohe kubibona mu gihe cy'indege. Udukoreshe mu guhanagura intebe, aho abantu bahagarara, n'ameza yo mu gikapu kugira ngo ugabanye kwandura udukoko.

2. Shyira agapaki k'impapuro zo kwihanagura mu gikapu cyawe cyangwa mu gikapu cyawe mugihe urimo ushakisha ahantu hashya. Bishobora kugufasha kuruhuka nyuma y'umunsi muremure wo kugenda n'amaguru cyangwa gutembera, cyane cyane mu turere dushyuha kandi dukonje.

3. Karaba intoki kandi uzikuremo imiti yo kwihanagura mbere na nyuma yo kurya, cyane cyane iyo urimo kurya mu maduka yo ku muhanda cyangwa ahantu hadahagije ho gukaraba intoki.

4. Shyira utundi dupira two kwihanagura mu gikapu cya pulasitiki gishobora kongera gufungwa kugira ngo ukoreshe nk'udupira two kwihanagura two kwiyuhagira byihuse mu gihe bidashoboka ko wiyuhagira, nko mu rugendo rwo gutembera cyangwa mu rugendo rurerure rwa bisi.

5. Tekereza gukoresha udupira two kwihanagura kugira ngo ugabanye ingaruka ku bidukikije, cyane cyane iyo ugiye mu turere twa kure cyangwa twibasiwe n’ibidukikije.

Muri rusange, kugendana naisukuro ry'amazibishobora kongera cyane uburambe bwawe mu ngendo, bikagufasha gukomeza kugira isuku, ubushyuhe, no kugira isuku mu gihe uri mu rugendo. Guhitamo imyenda itose neza no kuyishyira mu ngendo zawe bizagufasha kwishimira uburambe bwiza kandi butuma urushaho kugira ihumure mu gihe uri mu rugendo. Waba uri gutembera mu mujyi uhuze cyangwa ushakisha ahantu hatandukanye, imyenda itose ni igikoresho cyoroshye kandi cy'agaciro cyo gukomeza kugira isuku mu gihe uri mu rugendo.


Igihe cyo kohereza: Nyakanga-17-2025