Joaloka beng ba liphoofolo tse ruuoang lapeng, kaofela re batlela metsoalle ea rona e boea tse ntle. Ho tloha lijong ho ea ho boitlhopho, karolo e 'ngoe le e 'ngoe ea ho hlokomela phoofolo ea hau ea lapeng e bohlokoa bakeng sa boiketlo ba bona ka kakaretso.Liphoofolo tsa lapeng lia hlakolake lihlahisoa tse atisang ho hlokomolohuoa tse ka ntlafatsang haholo mekhoa ea hau ea bohloeki, haholo lipeipi tse etselitsoeng letlalo le bonolo. Sehloohong sena, re tla hlahloba melemo ea ho sebelisa lihlapi tsa liphoofolo bakeng sa letlalo le bonolo le hore na li ka etsa phapang joang bophelong ba phoofolo ea hau ea lapeng.
Ho utloisisa letlalo le bonolo la phoofolo ea hau ea lapeng
Joalo ka batho, liphoofolo tse ruuoang lapeng li ka ba le letlalo le bobebe. Lintho tse kang ho kula, lintho tse halefisang tikoloho, le lihlahisoa tse itseng tsa ho itlhoekisa li ka baka mathata le mathata a letlalo ho liphoofolo tseo re li ratang. Matšoao a letlalo le bonolo a ka kenyelletsa bofubelu, ho hlohlona le ho teneha. Bakeng sa liphoofolo tse ruuoang lapeng tse nang le maemo a joalo, mekhoa e tloaelehileng ea ho itlhatsoa e ka 'na ea se ke ea tšoanela kaha e ka mpefatsa bothata. Mona ke moo ho hlakoloa ha liphoofolo tsa lapeng ho leng molemo.
Melemo ea ho hlakola phoofolo ea lapeng bakeng sa letlalo le utloang bohloko
Hloekiso e bonolo: Litlhapi tsa liphoofolo tse ruuoang lapeng tse etselitsoeng letlalo le bonolo li bonolo empa lia sebetsa. Hangata ha li na lik'hemik'hale tse bohale, monko o monate le joala, e leng se etsang hore e be tse ntle bakeng sa liphoofolo tse ruuoang lapeng tse nang le lintho tse kulisoang ke lintho tse itseng kapa tse kulang. Lisebelisoa tsena li ka thusa ho tlosa litšila, dander le allergens ntle le ho baka ho teneha.
Bonolo: E 'ngoe ea melemo e hlokomelehang ea ho hlakola liphoofolo tsa lapeng ke boiketlo. Ho hlapa phoofolo ea lapeng ke phihlelo e jang nako e ngata 'me hangata e sithabetsang ho phoofolo ea lapeng le ho beng ba eona. Liphoofolo tsa lapeng li hlakola kapele, li etsa hore e be tse loketseng beng ba liphoofolo tse phathahaneng kapa ha ba le leetong. Ebang u serapeng sa boikhathollo, u le leetong, kapa u hloka feela ho khatholoha kapele ka mor'a ho bapala seretseng, lihlapi tsa liphoofolo tse ruuoang lapeng ke tharollo e bonolo.
Lintho tse nang le mongobo: Lisebelisoa tse ngata tsa liphoofolo tse ruuoang lapeng bakeng sa letlalo le bonolo li na le lisebelisoa tse thobang, tse kang aloe vera, chamomile, kapa vithamine E. Lisebelisoa tsena ha li hloekise letlalo feela, empa hape li thusa ho nolofatsa le ho kokobetsa letlalo, ho fana ka phomolo ho liphoofolo tse ruuoang lapeng tse nang le ho omella kapa ho halefa.
Tlamahano: Ho sebelisa lihlapi tsa liphoofolo tse ruuoang lapeng le hona ho ka u thusa ho u tlamahanya le phoofolo ea hau ea lapeng. Mokhoa o bonolo oa ho hlakola o ka thoba phoofolo ea hau ea lapeng mme oa ba thusa hore ba khobe matšoafo ha o ntse o ba fa lerato le lenyenyane. Sena se molemo haholo-holo ho liphoofolo tse ruuoang lapeng tse ka 'nang tsa tšoenyeha nakong ea boitlhopho.
E fapaneng: Lisebelisoa tsa liphoofolo tse ruuoang lapeng ha se tsa ho hloekisa moriri oa phoofolo ea hau feela. Li ka boela tsa sebelisoa ho hloekisa maoto a phoofolo ea lapeng, litsebe, esita le sefahleho. Ho feto-fetoha hona ho etsa hore e be ntho eo u lokelang ho ba le eona ka har'a lisebelisoa tsa tlhokomelo ea liphoofolo tse ruuoang lapeng, haholo-holo bakeng sa liphoofolo tse ruuoang lapeng tse ratang ho hlahloba kantle.
Khetha liaparo tsa lapeng tse nepahetseng
Ha u khetha lihlapi tsa liphoofolo bakeng sa letlalo le bonolo, ho bohlokoa ho bala lengolo ka hloko. Sheba lihlapi tse etselitsoeng liphoofolo tse ruuoang lapeng ka ho khetheha, 'me ha li na lisebelisoa tse kotsi. Khetha li-hypoallergenic wipes tse nang le pH e loketseng letlalo la phoofolo ea lapeng. Hape, nahana ka boholo le botenya ba lihlapi; Litlhako tse teteaneng li na le ho hloekisa hantle 'me li khona ho sebetsana le bohlasoa bo matla.
ha re phethela
Ka kakaretso, letlalo le nang le kutlophoofolo ea lapeng e hlakolake sesebelisoa sa bohlokoa bakeng sa beng ba liphoofolo tse ruuoang lapeng ba batlang ho boloka liphoofolo tsa bona tsa lapeng li hloekile ntle le ho baka mathata. Ba fana ka mokhoa o bonolo, o bonolo, le o sebetsang oa ho boloka phoofolo ea hau ea lapeng e hloekile ebile e phetse hantle. Ka ho kenyelletsa lihlaseli tsena kemisong ea hau ea tlhokomelo ea phoofolo ea lapeng, u ka etsa bonnete ba hore molekane oa hau eo u mo ratang o lula a thabile a bile a phutholohile, ho sa tsotelehe hore na letlalo la bona le ka ba bobebe hakae.
Nako ea poso: Mar-13-2025