Ko ngā papa moenga he whāriki ārai wai e whakatakotoria ana ki raro i ō whāriki hei tiaki i tō moenga mai i ngā aituā o te pō.Ngā papa moenga mō te kore e taea te pupuri i te mana o te pukue whakamahia whānuitia ana i runga i ngā moenga pēpi me ngā tamariki hei tiaki i te mākū o te moenga. Ahakoa he iti ake te kitea, he maha ngā pakeke e pāngia ana e te enuresis pō, e ai ki te National Association for Continence.
E ai ki te Mayo Clinic, he maha ngā take e pāngia ai koe e te mākū i te moenga i te pō, pērā i ngā pānga taha o te rongoā, ngā mate pūnaha io, ngā raruraru tōngāmimi, me ētahi atu.
Ka whakaratohia e ngā whāriki moenga he tiaki me te rangimarie o te hinengaro, mō te hunga katoa e pāngia ana e ngā aituā o te pō.
Ngā whakamahinga kē atu mai iNgā papa raro
Te tiaki i ngā tāonga whare - Ka taea hoki te whakamahi i ngā paraikete raro hei tiaki i ngā tāonga whare, ā, ka taea te piri ngāwari ki ngā tūru, ki ngā tūru moe, ki ngā tūru wīra, me ētahi atu.
I raro i te Wharepaku - He wharepaku kawe ngā wharepaku, ka taea te whakamahi hei wharepaku i te taha o te moenga. He tino pai ngā whāriki raro hei tiaki i te papa i raro i te wharepaku.
Eke waka/haereere - Mō ngā pakeke, mō ngā tamariki rānei e eke waka ana, he pai ngā papa raro mō te tiaki i tō waka. He uaua ake te whakakapi i tētahi nohoanga i roto i tō waka i te whakatakoto i tētahi papa raro taumaha me te aukati i te paru i mua i te puta mai.
Te whakawhiti nāpi pēpi - He tokomaha o ā mātou hoa mahi kua tūtohu kia whakamahia he papa raro hei taupoki mō te whakawhiti pēpi, hei taupoki ma, hei taupoki ngāwari hoki mō te haereere. He ngohengohe, he maeneene, he parakore hoki, nō reira kāore koe e manukanuka kei pā te pēpi ki ngā mata paru.
Ngā turuturu me ngā maringi o te kīhini - Mena he turuturu wai iti tōu, he otinga pai ngā papa raro mō te wā poto hei mimiti i ngā turuturu iti o ngā paipa kīhini, ngā turuturu o te pouaka whakamātao, ā, hei papa anō hoki hei whakamahi ina whakawhiti hinu waka! He pai hoki ēnei hei raro i te ipu para, hei tiaki rānei i tō papa/whāriki ina peita ana!
E tino mōhio ana ahau he maha atu anō ngā whakamahinga ka mōhiotia e koe, ka whakamahia rānei e koe mōngā papa raro-whakakore, he torutoru noa iho ēnei. Hei whakapuaki i te/ngā huarahi ahurei e whakamahia ai e koe ngā papa raro, tohaina mai tō kōrero ki a mātou. Hei kimi i tepapa raro matau e taea te whakamahi, tirohia mai ā mātou whiringa underpad.
Wā tuku: Akuhata-05-2022