Ho fihlela joale, indasteri ea liphoofolo tse ruuoang lapeng e tsoetse pele linaheng tse tsoetseng pele ka lilemo tse fetang lekholo, 'me joale e se e le' maraka o seng o hōlile.Indastering e kenyelletsa ho ikatisa, koetliso, lijo, thepa, tlhokomelo ea bongaka, botle, tlhokomelo ea bophelo bo botle, inshorense, mesebetsi e monate le letoto la lihlahisoa le lits'ebeletso, ketane e felletseng ea liindasteri, litekanyetso le melaoana e nepahetseng, ho ntlafatsa maemo, palo ea lihlahisoa le lits'ebeletso. liphoofolo tse ruuoang lapeng, boholo ba 'maraka ka mor'a hore ho bokella ho ntseng ho eketseha ho fihlile boemong bo phahameng, indasteri ea liphoofolo tse ruuoang lapeng e ama bophelo ba batho moruo oa naha le ho teba ha.
Mmaraka oa liphoofolo tse ruuoang lapeng oa Europe ke o mong oa mebaraka e meholo ka ho fetisisa ea liphoofolo tse ruuoang lapeng lefatšeng.Karolo e kholo ea baahi ba Europe e na le liphoofolo tse ruuoang lapeng 'me ba li nka e le metsoalle ea bona e meholo le litho tse ratoang tsa lelapa.Palo ea malapa a nang le bonyane phoofolo e le 'ngoe e ruuoang lapeng e eketsehile 'me bareki ba ntse ba sebelisa chelete e ngata ho reka liphoofolo tse ruuoang lapeng, kahoo ba eketsa phaello ea indasteri ea lihlahisoa tsa lapeng.
Liphoofolo tsa lapengke lihlahisoa tsa bohloeki tse lahloang tse etselitsoeng likatse kapa lintja tse ruuoang lapeng ka ho khetheha, tse monyang metsi haholo.Thepa e holim'a eona e ka e boloka e omme ka nako e telele.Ka kakaretso, lisebelisoa tsa moroto oa liphoofolo tsa lapeng li na le li-antibacterial tse tsoetseng pele, tse ka felisang monko le ho boloka lehae le hloekile ebile le hloekile.Monko o monate o ka har'a liphahlo tsa liphoofolo tse ruuoang lapeng o ka thusa liphoofolo tse ruuoang lapeng ho ba le tloaelo ea ho itholla.Li-pet pads ke ntho eo u tlamehang ho ba le eona bakeng sa lelapa le leng le le leng le nang le liphoofolo tse ruuoang lapeng.
Taelo
● Ha u tsoa le ntja ea hao ea lapeng, u ka e kenya ka koloing, ka khejing ea liphoofolo tse ruuoang lapeng, kapa phaposing ea hotele, joalo-joalo.
● Sebelisa lapeng 'me u ipolokele mathata a ho sebetsana le litšila tsa liphoofolo tse ruuoang lapeng.
● Haeba u batla hore ntjanyana ea hao e ithute ho ntša mantle kamehla, u ka beha leleiri la phoofolo ea lapeng holim’a ntloana, ebe u fafatsa leleiri la phoofolo ea lapeng ka mokoetlisi oa ho ntša bolutu ba joala, e leng se ka thusang ho ikamahanya le tikoloho e ncha.Ha ntja e e-na le karabelo e khathatsehileng ho excretion, hang-hang e e khothalletse hore e ee sebakeng sa moroto.Haeba ntja e tsoa ka ntle ho pad, e khalemele 'me u hloekise tikoloho e potolohileng ntle le ho siea monko.Hang ha ntja e rota ka nepo holim'a pad, e khothalletse, e le hore ntja e tla potlakela ho ithuta ho pea hang-hang.Ho eketsoa mona hore haeba mong'a ntja a ka sebelisa pampiri ea moroto oa phoofolo ea lapeng ka ntloana kapa cage ea lapeng, phello e tla ba molemo.
● E sebelisoa ha ntja e tšehali e tsoala.
Nako ea poso: Jun-16-2022